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After trying several masks, and also buying an expensive dentist made mouthpiece, I finally found a mask that worked for me and is very minimal (Resmed P10). So don't give up, keep trying.

Thank you for this information.

Today was my first dose. I noticed right away it curbed my appetite. I usually eat a banana & yogurt for my 8am break & I wasn’t interested. 10 break came I only ate my banana & olives. I noticed when I had lunch (cottage cheese & popcorn-it’s a treat at work) I noticed the jidder went away with food but not my energy. I was on adderall years ago for my ADD it was similar but not as intense, which was nice.

Ive always done better with low carb. That being said you still have to count calories. Eating tons of butter etc isnt smart.

I went from 260 to 200 with wegovy. Insurance wont cover the wegovy any more and i went back up to 218. Starting contrave in the morning. I started lifting weights 4 months ago and i try to get 10k steps a day in. Thanks for the jnfo. If you stay at a lower weight long enough will that change the “set point” that your body wants to be at?

I looking to lose 20 to 25 pounds

Im taking half of the pill now. After 7 days i will start taking the whole pill. Im ready to lose this weight. Your information on this video is very informative

Just started taking half for my first 7 days then a whole. Wish me luck.

I had some , but what I did with it is , I hardly ever take it because I have heart issues. I only take it if I feel like I have been eating too much, then I will only take about a third of one a day for a few days. It just curbs my appetite, I don’t think of food, it will make me very awake. It seems to affect neurological things. I can get so sleepy at times, it’s hard to do much, it will assist with that, but I would never ever take several a day prolonged, no, it’s an aid period.

Im currently on day 2 . Yesterday i was feeling very down but no hunger whatsoever or other side effects. Today im more energized and not thinking about eating... Im excited for this journey

I can only afford tap water ....

Started phentermine today . I woke up took it and had amazing energy went to the gym worked out and went swimming. Ate at 10am and wasn’t hungry till about 6/7

Great info!

I tried it. Made me eat less for a day, then after you get used to it and eat about the same. Protein is a more powerful appetite suppressant!

I scratch my head when I hear practitioners fret about the possibility of someone having to take these peptides long term yet don’t blink at the same person having to take Metformin….or a blood pressure med or a cholesterol meds for life. Something seems odd about that…..

I wish I lived in New York. I wish you were my doctor...Thank you for your videos

Thank you!! 🙏🏼🥰🥰💖✨💫✨💫✨💫✨💫

I’ve been on it since April 18th iv only lost 11 pounds and I’m not even hardly eating 😢

you look like the type of doctor i would trust my life with

How come she does not mention ketogenic diet?

Thanks for the info enlightened me on what look for a better healthy living. Keep up the good work! Very helpful.

Everyone is not the same. One size doesn't fit all. I started gaining weight after being put on Cpap 3 yrs ago and my weight has stalled at 185 lbs. All the body shaming going on with some of these Drs has to change. I use my cpap regularly eat healthy and go to the gym daily and not losing any weight. When you suffer with OSA some Doctors see you as a prescription money maker and want to fill you with diet drugs etc or they age or body shame you..I just continue using my cpap maching eating healthy and going to the gym and enjoy my life. Because Cpap has helped me. Wishing everyone out there luck with their treatment. It aint easy dealing with OSA. I wouldn't wish it on my worse enemy.

Why glucose level increase after 1 hr of taking Phentermine?

I feel so bad as a father because I allowed my kids to drink juice and eat large portions . Now my 13-year-old daughter, it's struggling and I can't live with myself if she doesn't lose some weight because it's all my fault

High carb high protein low fat works better. You end up eating less calories.

Can it be taken with slimming tea? And how long the side effects will be there

Thanks so much. Been on this almost 3 months lost about 18 pounds. One more refill my question is I’m going back and forth with 2-4 pounds. I have increased my exercise and water in take I know that when I go off of it I’m afraid I will gain weight again. When I take it I’m super focused on other things so t think about food but do notice around 6 I will start to get hungry. Any suggestions

I took it for 2 years, lost 15lb, stopped taking it, hunger came back with a vengeance and put it all back on in 12 weeks :(

My head was throbbing. The headaches were so bad. My face was tingling. It felt like my brain was burning.

They both suck I tried and exercising and it didn’t work it just made my back hurt

I agree that being able to even out the dose, by taking half in the morning and half at night, would be great for those of us who are a late night binger, but taking it in the afternoon also guarantees you won't be getting to sleep that night or until early the next morning.

Why do they start off with 2.5 mg 4x a month? If the study was on 5mg ect..

I just saw your twitter, you should probably take your own advice.

I just took my first pill today and i had zero food craving. Now before , i had a food obsession and not only would i over eat in one sitting, i would eat 2 or 3 hours after i last over ate. I was over eating every 4 or 5 hour every day. Thats about 4 HUGE meals every day. Well, as a result of this bad habit, i gained about 55 pounds in one year. Btw, im very active. I was think of food all day long, and i would get nervous when food was out of reach. I went from wearing medium clothes to wearing extra large clothes, my rapid weight gain i skip large and started wearing extra large. I got disappointed in myself because i lost control to my super hyperactive appetite. I addressed my weight gain issue to my doctor and he prescribed me phentermine. Like i said in the beginning of comment, I took my first pill today, and i did NOT have any food cravings all day, this medicine completely wiped out my appetite for any type of food. So with this said, tomorrow i will try to eat the required one small portion of food that my body requires for nutrients and see how i feel. Each day i will eat one small meal for nutrients only and drink lots of water This medicine make all cravings go away. But please people if you do start phentermine, you must push yourself to eat heathy portions each day. Only way to lose weight healthy.

I keep waking up feelimg dizzy and disoriented using.my cpap machine

I use your channel as my internet browser homepage

You put out this video 6 years ago, but it's helping me today, thank you.

i learned that i have it after 3 years

Thank you very cute lady

Right..was gonna watch this video but once I see the meds recommendations. I literally stopped myself. Btw you can prevent such weight gain and bloating naturally during ur menstrual cycle, before and durning by eating a lot of potassium foods to balance sodium and potassium level which is the main goal here (avocado, citrus foods, asparagus, dates, prunes, broccoli & spinach) drink lots of water, eat lots of fiber, eat no to little salt (best to avoid it), eat healthy fats (avacado, wild caught salmon) etc. weight gain happens during luteal phase of the the menst cycle. Ppl tend to gain weight 7-10 days before their period. Me personally, weight gain happens 1-2 weeks before and after my period ends. I guess using these strategies would help either before and after your menstrual cycle. Btw information is not form me..I give all the info and credit to RUclipsr, “cyclic coach academy” she’s an exercise scientist and menstrual cyclic educator.

My first increase in does 2 tablets I felt a bit hyper is that ok

Could I take this with 10mg lexpro

What are your thoughts about taking Phentermine every other day? I want to use the pill as a helper to reduce my appetite - the less medicine, the better 🤷🏽‍♀️.

Tablet at the high dose.....had me shedding weight, never hungry yet frequent dry mouth. However coming off instead of weaning off wasn't a good idea, but I hate taking meds forever.

Am loving Tirzepatide 😊seeing great results !

I just started today and it's making feel high or drowsy, dopey. Is this the euphoric feeling that people talk about? Does it subside fast?

I'm down 90+ lbs since 3/23. I do 2 months on 1 month off.

Thank you!! This was very helpful. I have HBP and I'm considering getting back on it.

Thanks for this information!

I was taking phentermine and 5HTP for years. I learned a lot from my doctor who monitored me everywhere months. With his help, Ive been abled to maintain a healthy weight. I do not take any other meds. But, he retired and now I'm gaining weight. I don't want to develop diabetes or any disease in order to get phentermine. I'm lost as to where to find a reputable doctor who would prescribe phentermine. I live in the northern Virginia area and my weight loss doctor practiced in Gaithersburg, MD. Any suggestions on where to find a Reputable weight loss doctor who would prescribe phentermine with monitoring would be appreciated.